So, I went to the gym today got a KILLER workout.. I weighed myself and i only lost a pound on this new menu. Maybe it's because i'm pmsing or cause I got sick. But all I know is that it's disappointed weighing myself (158)and realizing that my cutting back on food isn't working as much as i had hoped.
I went to the gym yesterday and right away Beppie( works there) gets me doing legs presses and wow my legs are sore just from that. It's was easier for me to push myself when I know someone is watching me.. It's not that I'm not dedicated enough, I'm emotionally attached to my food. I know food will always be there but when I can't have something I want it more.. especially chips.. mmmm I cut spitz out of my diet completely YAYYYY
Cory is doing great today will be his fourth day in a row he's gone to the gym for more then two hours.. yummy he's feeling great other then sore tee hee which i fully enjoy to an extend ;)
I'm assistant coach for valois senior boys and wow these kids got potential. I enjoy volleyball so much I could do it all the time!!!! I have a practice tonight.. We had a game last night..
but all for now
I'd give it time before becoming totally disappointed. Your weight will probably fluxate and you ARE working out so you are toning muscle right? It's not like your GAINING right?? I'd be happy with one pound ... especially since it's only been a week, or 10 days .. imagine after a month!
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